Yoga, literally means Union. An ancient Indian discipline, yoga seeks
to unite the individual soul(Jivatnam) with the Universal soul or God
(Paramatam) through rigrous mental and physical efforts.
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The aim of Yoga is to enable the Yogi to transcend sense-perceived,
temporary appearences, unrealities and attain a vision and an experience
of the super-sensuous Divine Reality. The challenge lies in transforming
the inert (Tamasic) body to the level of vibrant (Rajasic) mind and then
body and mind to be one with the serenity of the Self or Soul. |
